Your Risk-Free Path to Better Sleep:

1. Reserve your spot with £175 session fee

2. Complete brief screening (5-minute questionnaire)

3. If we're a fit: Start therapy as soon as you want, just choose a spot on my calendar 

4. If not: Full refund within 48 hours

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Only 5 spots available each month: this ensures you get dedicated, individualised treatment

When Professional Excellence Meets Sleep Inconsistency

You've built a successful career in Westminster's demanding environment, but lately your sleep has become unreliable...

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You take longer to wind down after important meetings, even when the day went well and decisions were straightforward.

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You wake up between 3-5am and lie awake for an hour, then feel less sharp during morning briefings because your sleep was fragmented.

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You spend more time in bed on weekends trying to catch up, but still feel sluggish rather than refreshed for Monday's parliamentary schedule.

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You catch yourself re-reading policy documents because the details aren't sticking the way they used to.

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You're still handling cases and advising clients effectively, but you know this isn't your peak performance. In Westminster's competitive environment, that gap matters more than you might think…

• The colleague who seems sharper during strategy sessions starts getting invited to the high-profile client meetings you used to lead.

• The partnership discussions happen around people who consistently demonstrate clear thinking under pressure, not those who are "managing adequately" on fragmented sleep.

• Your family begins handling more of the weekend decisions because they can see you're running on reserves rather than operating at full capacity.

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You're missing the strategic insights that come from a well-rested mind, the career opportunities that go to those who can think clearly in complex situations, and the deeper connections that happen when you're rested enough to be fully present.

You've Tried the Standard Solutions, But They're Not Addressing the Real Issue

You've already implemented the usual recommendations: better sleep hygiene, magnesium supplements, new mattress, limiting screens, meditation apps, perhaps even melatonin.

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Some of these help marginally, but they don't resolve the underlying problem.

That's because most sleep advice treats insomnia as if you're simply not tired enough, when the actual issue is that your sleep system has become unreliable.

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When someone sleeps consistently well, three things happen automatically: they build genuine sleepiness during the day, they fall asleep promptly when they lie down, and they maintain sleep through the night.

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But when you've experienced sleep difficulties for weeks or months, these natural processes stop functioning reliably:

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• Your body doesn't accumulate sufficient sleep pressure during the day, so you feel tired but not genuinely sleepy.

• You start spending more time in bed attempting to compensate, which actually undermines the problem.

• And your brain begins to associate the bedroom with wakefulness instead of sleep.

So even after managing complex legal matters all day, you don't feel ready for sleep at bedtime. Even when you're genuinely exhausted, lying down doesn't lead to sleep. And unfortunately, your bedroom becomes a place where your mind becomes alert rather than drowsy.

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No amount of premium bedding can correct that. It's like trying to feel hungry after grazing all day - your body's natural signals have become confused.

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This is why most people with ongoing sleep issues feel that nothing works - because they've been trying to force sleep instead of rebuilding the conditions that allow sleep to occur naturally.